Support Services.

If you, or someone you know or support, is in immediate danger or requires urgent assistance, please contact emergency services on000.

Support exists and is out there, but understandably it can be difficult at times to take that first step. Reaching out for support from others is not a sign of weakness, but rather one that reflects strength. You don’t have to do this journey alone.

Whether you’re looking for someone to talk to, information about funding, or guidance for navigating challenges, there are a number of organisations across Australia that offer free and confidential support.

Crisis & Mental Health Support Services (24/7)

  • Lifeline: 13 11 14 – Crisis support and suicide prevention.

  • Suicide Call Back Service: 1300 659 467 - Free counselling support to people at risk, those concerned about someone at risk or bereaved by suicide.

  • 1800RESPECT: 1800 737 732 – National counselling service for anyone who has experienced, is experiencing or is at risk of experiencing sexual assault, domestic and family violence.

  • Kids Helpline: 1800 551 800 – For young people aged 5-25yrs offering phone and online counselling/support and resources.

  • 13YARN: 13 92 76 – Aboriginal & Torres Strait Islander crisis support offered in a culturally safe space with another Aboriginal & Torres Strait Islander person.

  • MensLine Australia: 1300 78 99 78 – Counselling upport for men.

Health & Mental Health Services

  • Healthdirect: 1800 022 222 – 24/7 health advice.

  • Beyond Blue: 1300 22 4636 – Depression and anxiety support.

  • Medicare Mental Health Centres: 1800 595 212 – Local mental health support. 

Social & Community Support

  • Ask Izzy: Website to find housing, food, and support services nearby.

  • Orange Door: Support for family and domestic violence (Victoria).

  • Carer Gateway: 1800 514 845 – Support for carers.

Specialised Services

The services listed on this page are independent organisations and services to Hidden Connections and are provided as a general resource for information and support. Hidden Connections does not operate these services and cannot guarantee the availability or suitability of the supports listed for your individual circumstances.

If you would like support understanding which services may be helpful for you, please feel free to reach out to us with any questions or concerns. Please note, this list is also not exhaustive and so there will be support services that are not listed here that may be more appropriate for you and your specific circumstances.